Getting a good amount of sleep each night is incredibly important for your overall health and well-being. A good night’s sleep can help improve your learning, memory, decision-making, and creativity. In contrast, insufficient sleep has been linked to a higher risk of conditions such as heart disease, diabetes, and obesity. Here are a few of […]
Sleep apnea is a condition in which your breathing repeatedly stops and starts again while you’re asleep. It can make you fatigued throughout the day, put you at risk for heart problems, and cause other uncomfortable and potentially dangerous health effects. An estimated 18 million people in the U.S. suffer from this sleep disorder. Treatment […]
Having a good-quality mattress is crucial to your health and happiness, no matter where you’re sleeping. Too often, people sacrifice quality or quantity of sleep when they spend the night outside of their master bedroom. At Replacement Mattress, our goal is to close that gap by providing high-quality, high-density, American-made mattresses for those auxiliary spaces […]
If you’re one of the 50 million+ Americans who suffers from allergies every year, then you’ve probably experienced some sleepless nights when your symptoms flare. It can be difficult to get a quality night’s sleep when you’re battling a blocked or runny nose, itchy eyes, cough, and other uncomfortable physical effects of allergies. What’s even […]
Sleeping in a bed with your significant other is often a double-edged sword. On the one hand, it can be a great source of intimacy for your relationship. On the other hand, it can be hard enough to get the recommended 7-9 hours of decent sleep in a bed by yourself, let alone with someone […]
No matter if you’re a back sleeper, side sleeper, stomach sleeper, or something in between, your sleep position can greatly influence your sleep. For example, stomach sleepers may deal with neck or back pain, while back sleepers are more likely to snore. Each sleep position has its pros and cons, but you need a mattress […]
Almost everybody has spent a night or two on an air mattress at some point. While there’s no harm in sleeping on an inflatable mattress during your annual camping trip or when you stay at your mom’s for Christmas, it’s not something you want to turn into a habit. It might be tempting to save […]
Insomnia; sea sickness; distracting noises and smells; an unfamiliar bed; there are a lot of things that can prevent you from getting a good night’s sleep out on the water. The problem is that in order to be able to fully enjoy your days on your boat, you need to be able to get some […]
Buying a mattress online is a convenient way to upgrade your sleep setup. When shopping online, you have easier and quicker access to a wider selection of mattress types, sizes, and shapes than you would in the store. Especially if you’re buying a replacement mattress for a space like an RV bed, sofa bed, boat, […]
The lifestyle of a truck driver is not an easy one. With the long hours on the road, time spent away from home, and irregular schedule, it can be difficult to get the quality and quantity of sleep your body truly needs. At the same time, it’s especially important for you to be well-rested in […]