Category Archives: Sleeping

Tips and tricks for a good night’s sleep.

The Best Sleeping Positions for Your Health

Memory Foam Mattresses for Sale

Most of us know that in order to wake up well-rested, you need to sleep deeply enough and for long enough. Quality and quantity aren’t the only factors that affect how well you sleep or how you feel when you wake up though; the position you sleep in matters too. Did you know that scientists […]

Hot Sleeper? Here Are Some Tricks for Keeping Cool at Night

RV & Boat Mattresses for Sale Online

As summer approaches, you’re probably already thinking of all the things you want to do in the gorgeous weather. But while the heat is great for daytime activities like swimming, camping, hiking, and boating, it’s not always so great for your sleep situation. Especially if you’re out in an RV or on a boat, or […]

Sharing a Bed with a Partner: Common Problems & How You Can Solve Them

Sofa Bed, RV, Boat & Truck Mattresses

Sleeping in a bed with your significant other is often a double-edged sword. On the one hand, it can be a great source of intimacy for your relationship. On the other hand, it can be hard enough to get the recommended 7-9 hours of decent sleep in a bed by yourself, let alone with someone […]

3 Tips to Help You Nap Smarter

Mattresses for Sale Online

After a full morning of working, chauffeuring your kids around town, cleaning the house, or checking other things off your to-do list, a nice, rejuvenating nap starts to sound pretty good. You might be hesitant to take the plunge, worried you won’t be able to sleep later that night. But there’s nothing wrong with a […]

5 Sleeping Tips for When You Travel

5 Sleeping Tips for When You Travel

Whether you’re going on vacation for the week or if you frequently travel for your job, sleeping while traveling is never easy. It’s hard to replace the safety and comfort of your own bed. Nevertheless, it’s not impossible to get a good night’s rest while on the road. Here we discuss some of the top […]

Are You Making These 4 Common Sleep Mistakes?

Replacement Mattresses for Sale Online

Getting good sleep can be tricky. There are a lot of factors that can affect how well and how long you sleep each night—and whether you wake up feeling refreshed or groggy. You’re probably already aware of some of the basics of promoting healthy sleep, such as not playing on your phone before bed and […]

Sleeplessness as Dangerous as Drunk Driving or Texting While Driving

Sleepy driver at the wheel

Everyone knows that driving under the influence of alcohol or drugs is dangerous. What about being too tired? A recent study by AAA found that there is a significant risk for people driving while tired. Most adults need at least seven hours of sleep each night to function well and have optimum concentration and reaction time. Sleepy […]