Category Archives: Sleeping

Tips and tricks for a good night’s sleep.

What Does a Sleepless Night Do to Your Health?

Woman lying in bed unable to sleep, staring at clock

Tossing and turning all night and then dragging yourself through the day is not fun, but sleepless nights can also have long-term effects on your health. Chronic sleeplessness can lead to physical and mental problems that can greatly damage your overall quality of life. While many people know that long-term sleep deprivation can cause this […]

How to Handle Sleeping Arrangements for the Winter Holidays

family enjoying Christmas dinner

The holidays are just around the corner, and you are bursting with excitement! You’ve been a whirlwind of activity, cleaning the house from top to bottom, decorating, and planning the menu. You’ve brought out the fine china, picked up the wine, and ordered desserts. Everything is ready for the hoard of people that will soon […]

The Best Sleeping Positions for Your Health

Memory Foam Mattresses for Sale

Most of us know that in order to wake up well-rested, you need to sleep deeply enough and for long enough. Quality and quantity aren’t the only factors that affect how well you sleep or how you feel when you wake up though; the position you sleep in matters too. Did you know that scientists […]

Hot Sleeper? Here Are Some Tricks for Keeping Cool at Night

RV & Boat Mattresses for Sale Online

As summer approaches, you’re probably already thinking of all the things you want to do in the gorgeous weather. But while the heat is great for daytime activities like swimming, camping, hiking, and boating, it’s not always so great for your sleep situation. Especially if you’re out in an RV or on a boat, or […]

Sharing a Bed with a Partner: Common Problems & How You Can Solve Them

Sofa Bed, RV, Boat & Truck Mattresses

Sleeping in a bed with your significant other is often a double-edged sword. On the one hand, it can be a great source of intimacy for your relationship. On the other hand, it can be hard enough to get the recommended 7-9 hours of decent sleep in a bed by yourself, let alone with someone […]

3 Tips to Help You Nap Smarter

Mattresses for Sale Online

After a full morning of working, chauffeuring your kids around town, cleaning the house, or checking other things off your to-do list, a nice, rejuvenating nap starts to sound pretty good. You might be hesitant to take the plunge, worried you won’t be able to sleep later that night. But there’s nothing wrong with a […]

5 Sleeping Tips for When You Travel

5 Sleeping Tips for When You Travel

Whether you’re going on vacation for the week or if you frequently travel for your job, sleeping while traveling is never easy. It’s hard to replace the safety and comfort of your own bed. Nevertheless, it’s not impossible to get a good night’s rest while on the road. Here we discuss some of the top […]

Are You Making These 4 Common Sleep Mistakes?

Replacement Mattresses for Sale Online

Getting good sleep can be tricky. There are a lot of factors that can affect how well and how long you sleep each night—and whether you wake up feeling refreshed or groggy. You’re probably already aware of some of the basics of promoting healthy sleep, such as not playing on your phone before bed and […]