An occasional night spent on a sofa bed mattress isn’t cause for concern. But if you’re going to be staying with a friend or relative for a while, or are renovating your bedroom and plan to sleep on a sleeper sofa mattress for weeks, months or indefinitely, you may wonder if sofa beds are bad […]
A quality pillow invites deep sleep. Chiropractors and physical therapists routinely recommend memory foam. This adaptable material molds to the shape of your body, providing maximal comfort, thus memory foam pillows carefully align your spine by maintaining your head in an optimal position. It also facilitates sleep by promoting blood flow. Following are the advantages […]
We’ve already talked about tips you can implement to get a better sleep during winter months, but now that the warm weather has settled in let’s see how can we prepare our sleeping zone to get a restful sleep during those torrid summer months. Hot weather creates greater challenges to getting a good night’s […]
If you’re an allergy sufferer, you know it can be difficult to sleep when your allergies are flaring up. Most allergies keep your nose blocked so you can’t breathe, and itchy eyes can keep you up at night. Many allergenscan get into your home and settle in your sofa, RV or boat mattress, curtains, and […]
Some feel that the most important aspect of a person’s bedding is the mattress. While the mattress is essential, the quality of a pillow can have as much of an impact. The main job of a pillow is to support a person’s head and neck while they are resting. No one likes to wake up […]